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    The Best Skincare For Sensitive Skin: The Products You Need ASAP

    My skin goes through many phases in a month – oily, dry, glowing….irritated. The various phases are based on hormones, environment, stress and lifestyle. I’ve learned over the years to pay attention to my skin…

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    How To Balance Your Hormones: Liver Health

    A key thing to think about when trying to learn how to balance your hormones and when on a fertility diet is to support your liver! If you haven’t read my first post with Jessica…

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    How To Balance Your Hormones: My Fertility Journey (Part 1)

    Back in February I went for a nutrition consultation focused on fertility with Jessica Ferrari-Wells who focuses primarily on hormonal health. Once you start studying how to balance your hormones and the female body it’s…

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    The Concept of Slow Fragrances with Prescent

    I love the idea of slow fragrances or slow perfumes. Think about it. Really taking in the fragrances you wear and indulging in them. Letting them settle. The fragrances that we use really sets the…

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    Fragrance Memories: Shay and Blue Fragrance Collection Launch on QVC

    Fragrance memories – fragrance is something that we can all tie to a memory, right? My earliest memory of fragrance occurred during my teen years when I received my first bottle of perfume for my…

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