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    The Best Christmas Gift Ideas: The Ultimate Christmas Gift Guide 2020

    This year has been tough in so many ways. I don’t think I need to write a long paragraph explaining it either – every single person in the world can probably guess what I’m talking…

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    A Search For the Best Japanese Beauty Brands: IRÉN Skin Review

    I always loved skincare since I was a young girl but it was in Japan is where I really started to sit up and take some notice. Whilst living in Osaka for four years, I…

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    The Best Skincare For Sensitive Skin: The Products You Need ASAP

    My skin goes through many phases in a month – oily, dry, glowing….irritated. The various phases are based on hormones, environment, stress and lifestyle. I’ve learned over the years to pay attention to my skin…

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    How To Balance Your Hormones: Liver Health

    A key thing to think about when trying to learn how to balance your hormones and when on a fertility diet is to support your liver! If you haven’t read my first post with Jessica…

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    How To Balance Your Hormones: My Fertility Journey (Part 1)

    Back in February I went for a nutrition consultation focused on fertility with Jessica Ferrari-Wells who focuses primarily on hormonal health. Once you start studying how to balance your hormones and the female body it’s…

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