• How To Balance Your Hormones: Liver Health

    A key thing to think about when trying to learn how to balance your hormones and when on a fertility diet is to support your liver! If you haven’t read my first post with Jessica…

    View Post

    How To Balance Your Hormones: My Fertility Journey (Part 1)

    Back in February I went for a nutrition consultation focused on fertility with Jessica Ferrari-Wells who focuses primarily on hormonal health. Once you start studying how to balance your hormones and the female body it’s…

    View Post

    The Concept of Slow Fragrances with Prescent

    I love the idea of slow fragrances or slow perfumes. Think about it. Really taking in the fragrances you wear and indulging in them. Letting them settle. The fragrances that we use really sets the…

    View Post

    Fragrance Memories: Shay and Blue Fragrance Collection Launch on QVC

    Fragrance memories – fragrance is something that we can all tie to a memory, right? My earliest memory of fragrance occurred during my teen years when I received my first bottle of perfume for my…

    View Post

    How to Maintain Your Hair Extensions At Home

    Here’s the deal – when you have hair extensions, whether they are bond hair extensions, tape hair extensions or even clip-in hair extensions you have to look after them. That means using the right hair…

    View Post