New Year, New You – New Year’s Resolutions

Hi all and happy holidays! It’s a bit early to start talking about New Year’s resolutions but hey, why not? I’ve let exercising really slip off the radar recently and with the overeating from the…

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Fitness Inspiration with Glenmuir

I come from a family who likes to run. Marathons, track & field, daily exercise, you name it and we run. Even our dogs love to go on a run. Therefore Christmas presents always tend…

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