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Mental Focus: Tips to Destress and Declutter Your Mind

I’ve lately been so busy (80-90 hour weeks!) that sometimes I feel like I’m losing my mind. Honestly, I’m one of the most organised people I know – I write everything down and try and…

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Macdonald Frimley Hotel & Spa: The Perfect Weekend Staycation

I love to escape London for a bank holiday weekend or long weekend to just get some R&R. If you live in London you will know this place gets busy so sometimes it’s nice to…

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The Cayman Islands: Where to Stay and What to Do

Ah the Caribbean…think swaying palm trees, sunshine all-year round and crystal clear seas and you pretty much nailed it. TOTALLY worth going to – especially the Cayman Islands where I’ve just come back from. My…

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Luxury Caribbean Travel: The Ultimate Wellness Retreat

Let me tell you a little secret. I’ve ALWAYS wanted to go to the Caribbean. I’m originally from the US and the Caribbean for us is not too far away, making it an incredibly popular…

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Spa Break: Escape to the Country

Sometimes when you don’t think you could possibly spare a moment for your own well-being is actually when you need it the most. I tend to live life always a bit tired, frazzled and burning…

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