New Year, New You: De-stressing with Gua Sha

If you didn’t know by now stress is a killer. It ages us, it puts our cells in emergency mode and it tires out our organs and bodies. It also causes disease. In my quest…

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Spa At Home: An Intro to The Natural Spa Factory

I love recreating a ‘spa at home’ – especially in this cold, wintery weather. When it’s cold outside all I want to do is snuggle up in the warm and pamper myself with gorgeous bath…

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Creating a Spa at Home

This weekend I have been a real homebody. I’ve spent the entire weekend experimenting how I can bring the best of London to me – whether that’s in the form of cocktails at a ‘girls’…

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